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Jun 28, 2021

In this episode we look at a simple challenge that could change the way you think about life forever. David has the majority of his clients at some point take on this challenge as a way to measure &improve their mental strength. 

FIND YOUR SOLUTION BY TAKING THE QUIZ HERE: https://m.me/SBCHIEF1?ref=w16089576


Jun 25, 2021

In this episode we listen to a client ask how they can trust their instincts. Whilst there are many ways to handle this, we look here simply at 'how would you know if you were trusting your instincts, what would it look like?' Then we can work out the strategy to achieve it.

FIND YOUR SOLUTION BY TAKING THE QUIZ...


Jun 21, 2021

In this episode we go through a simple exercise to overcome any past mistakes, setbacks or disappointments through 'scratching'. All emotions are contained inside a picture we have in our mind. Scratch the picture, change the emotion.

FIND YOUR SOLUTION BY TAKING THE QUIZ HERE: https://m.me/SBCHIEF1?ref=w16089576


Jun 18, 2021

In this episode we listen to a client conversation on how to avoid living in the past. Many of us look over our should at what has come before because the future doesn't seem that bright. In life if we want something to pull us, to give us energy, we need a compelling future.

PERSONALISE YOUR SUPPORT:

- Option A:...


Jun 14, 2021

In this episode we look at one of life's seemingly never ending targets, 'self-love'. Obtaining can be a challenge often because we create a world for ourselves where so much has to happen in order for us to feel deserving of self-love. So what can we do to simplify it?

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- Option A: Coaching...