Jul 5, 2021
In this episode we talk with Argentinian Professional Rugby
player Lucas Caneda on how to overcome setbacks. Having experienced
a serious injury, we look at what's required to get one's mind back
on track as well as designing a compelling future which Lucas has
done both on and off the field.
FIND YOUR SOLUTION BY...
Jun 28, 2021
In this episode we look at a simple challenge that could change
the way you think about life forever. David has the majority of his
clients at some point take on this challenge as a way to measure
&improve their mental strength.
FIND YOUR SOLUTION BY TAKING THE QUIZ HERE:
https://m.me/SBCHIEF1?ref=w16089576
Jun 21, 2021
In this episode we go through a simple exercise to overcome any
past mistakes, setbacks or disappointments through 'scratching'.
All emotions are contained inside a picture we have in our mind.
Scratch the picture, change the emotion.
FIND YOUR SOLUTION BY TAKING THE QUIZ HERE:
https://m.me/SBCHIEF1?ref=w16089576
Jun 18, 2021
In this episode we listen to a client conversation on how to
avoid living in the past. Many of us look over our should at what
has come before because the future doesn't seem that bright. In
life if we want something to pull us, to give us energy, we need a
compelling future.
PERSONALISE YOUR SUPPORT:
- Option A:...
Jun 14, 2021
In this episode we look at one of life's seemingly never ending
targets, 'self-love'. Obtaining can be a challenge often because we
create a world for ourselves where so much has to happen in order
for us to feel deserving of self-love. So what can we do to
simplify it?
PERSONALISE YOUR SUPPORT:
- Option A: Coaching...