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Jul 5, 2021

In this episode we talk with Argentinian Professional Rugby player Lucas Caneda on how to overcome setbacks. Having experienced a serious injury, we look at what's required to get one's mind back on track as well as designing a compelling future which Lucas has done both on and off the field.


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Jun 28, 2021

In this episode we look at a simple challenge that could change the way you think about life forever. David has the majority of his clients at some point take on this challenge as a way to measure &improve their mental strength. 

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Jun 21, 2021

In this episode we go through a simple exercise to overcome any past mistakes, setbacks or disappointments through 'scratching'. All emotions are contained inside a picture we have in our mind. Scratch the picture, change the emotion.

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Jun 18, 2021

In this episode we listen to a client conversation on how to avoid living in the past. Many of us look over our should at what has come before because the future doesn't seem that bright. In life if we want something to pull us, to give us energy, we need a compelling future.

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Jun 14, 2021

In this episode we look at one of life's seemingly never ending targets, 'self-love'. Obtaining can be a challenge often because we create a world for ourselves where so much has to happen in order for us to feel deserving of self-love. So what can we do to simplify it?

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