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May 28, 2021

In this episode we listen to a client whose negative thoughts are impacting his relationships with others. We look at the rules for what has to happen to make him stressed & anxious - notice how simple they, just like they are for most people. By changing the rules to be a lot more complex and then aligning it to an identity that could adopt these new rules, he can start to experience better connection with others.


- Option A: Coaching App:

- Option B: Schedule a free 60 minute call to apply for coaching: