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Listen to real life coaching sessions & stories, providing strategies to help you with relationships, career, health & performance. Hosted by David Hulman, Self-Belief Chief Founder, Author and Certified Life & Career Coach. David has worked with an array of clients from Olympic Athletes to Business Owners.

Learn more: https://www.selfbeliefchief.com/

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  2. CLIENT SESSION: "How Do I Stop Negative Thoughts From Taking Over?" | Ep 150 | Self-Belief Chief

CLIENT SESSION: "How Do I Stop Negative Thoughts From Taking Over?" | Ep 150 | Self-Belief Chief

May 28, 2021

In this episode we listen to a client whose negative thoughts are impacting his relationships with others. We look at the rules for what has to happen to make him stressed & anxious - notice how simple they, just like they are for most people. By changing the rules to be a lot more complex and then aligning it to an identity that could adopt these new rules, he can start to experience better connection with others.

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